First Day of the last 30 days

Posted on November 1, 2009

Today was absolutely beautiful outside.  80 degrees in the Valley.  I was singing up a storm at the house and was pretty happy to find out that day light savings was over and we had all gained an extra hour of sleep.  The baby had gotten up alittle later than usualy, which was great, but again, she didn’t sleep that fantastically through the night.  She’s definitely teething, growing all four qudrants of her first molars at the same time.  So after being up with her by myself, the hubby came and relieved me and gave me an extra hour and half to sleep.  I had originally planned to go to church with my Mom, to the church that we grew up in, but that didn’t happen.  We had watched Bishop T.D. Jakes earlier in the morning and had started to watch Joel Osteen, but I had seen that sermon before.

Well, I ended up singing like crazy today, belting out “If I Could”, several times, before calling it quits and letting my voice rest.  The baby was so tired that she fell asleep in my arms while while I was singing…that’s crazy…she must have been really tired.  Her sleep time finaly gave me a chance to wash my face and comb my hair.  Wow, the things mommies do…I was looking ragedy for real.  But finally got it together. 

I also had the opportunity to speak with my best friend.  I am so proud of her.  She is on a mission to lose weight and she is doing it.  We were talking about her weight loss cerimony.  She wants to have a “memorial service” for her fat clothes.  Something only “girlfriend’s can relate to”…I love the idea.  Of course I’ll be singing. 

Well, i’m back to blogging like crazy and I really am going to get some videos done.  I saw a girl on YouTube who just video taped herself a capella who totally inspired me.   So, I’ve charged my Flip camera and am I definitely going to tape myself tomorrow, Monday, Novemebr 2nd.  You read it, so I am accountable to you regarding this committment.  Nichole Ayanna, signing out!

90 Day Challenge To A Better You

Posted on September 1, 2009

OK.  I heard about a 90 day challenge where you post your blog comments or a YouTube video blog everyday for the next 90 days, from September 1st to December 1st.  These posts are documenting your commitment  to improve your life in some way.  I am going to take the challenge and go full force with it.  The post can be about anything that documents areas of your life you would like to change and improve.  I can’t say that I stuck to blogging over the past months and half, due to analysis paralysis ( I was trying to figure out how my blog actually worked instead of just doing it) but I am committed to doing it now.

My focus of, course is on singing, health, and family and spiritual health.  I want to take you on the journey with me for the 90 days.  You can do it with me too.  My goal is to, each week, put up at least one video performance of some great songs I always wanted to learn and perform or those that I had written myself.  Singing makes me happy, it uplifts my spirits.  I just feel an overall sense of fulfillment when I sing and that happiness translates into every aspect of my life.  Some say that music resonates in your being and can actually change the cell make up in your body from rigid and sharp to rounded and harmonious ( I think it was in the movie “What the Bleep”).

I also still need to work on my weight loss.  So that I keep myself accountable, I am announcing to the world that I am committed to an exercise routine and cutting down on my food intake.  I also need to work on getting my baby to sleep through the night so that I can get enough proper rest to be my best in all areas of my life…which aint been happenin’ with my little 14 month old. 

So, let me know if you are down to go through this journey with me…what are your commitments?  I have an accountability partner  and  we state our specific commitments for every 30, 60, and 90 days.  Even if we don’t reach every commitment we just re-adjust, acknowledge each other for all that we have accomplished and keep going.  You would be amazed at how it really keeps you on track with your goals and gives you clarity in the direction you want to take in life.

I want to sing…I love to sing…so watch me sing like crazy over the next 90 days.