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	<title>Nichole Ayanna &#187; Granny</title>
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	<link>http://www.nicholeayanna.com</link>
	<description>Nichole Ayanna, soulful, sultry, singing.</description>
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		<title>I Am Totally Cracking Up!</title>
		<link>http://www.nicholeayanna.com/i-am-totally-cracking-up/</link>
		<comments>http://www.nicholeayanna.com/i-am-totally-cracking-up/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 03:29:52 +0000</pubDate>
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				<category><![CDATA[Music Mamas]]></category>
		<category><![CDATA[My Life]]></category>
		<category><![CDATA[Cliche]]></category>
		<category><![CDATA[Cracking]]></category>
		<category><![CDATA[Cutee]]></category>
		<category><![CDATA[Email List]]></category>
		<category><![CDATA[Email Newsletter]]></category>
		<category><![CDATA[Flat Tire]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Granny]]></category>
		<category><![CDATA[Guess]]></category>
		<category><![CDATA[Hey]]></category>
		<category><![CDATA[Hubby]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[New Music Releases]]></category>
		<category><![CDATA[Own Time]]></category>
		<category><![CDATA[Rescue Man]]></category>
		<category><![CDATA[Somes]]></category>
		<category><![CDATA[Tire Shop]]></category>
		<category><![CDATA[Universe]]></category>

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		<description><![CDATA[Did I say yesterday that I was happy that my car I broke that day down then instead of  today.  Well, guess what&#8230;I had a flat tire today.  I had my little cutee all dressed up and ready to be dropped off at her Granny&#8217;s.  We rolled down the driveway and I felt something just wasn&#8217;t right.  My car [...]]]></description>
			<content:encoded><![CDATA[<p>Did I say yesterday that I was happy that my car I broke that day down then instead of  today.  Well, guess what&#8230;I had a flat tire today.  I had my little cutee all dressed up and ready to be dropped off at her Granny&#8217;s.  We rolled down the driveway and I felt something just wasn&#8217;t right.  My car was kinda screeching and leaning to the right.  A Flat Tire!!!!  well, I got the baby outta the car, went back to my hubby to watch my precious!  I called Triple A again, and they came to my rescue.  Man, that threw my day off by about 2 hours.  I had them put on the spare and then drove to the tire shop to fix the flat.  I had a huge nail lodged in the tire&#8230;got it patched and started my day again the way I had 2 hours prior. </p>
<p>You know sometimes you have to just laugh when a wrench gets thrown into your plans.  Hey, I believe there are always reasons for delays and that everythings somes at its own time.  This can be kinda of a mystical cliche&#8217; but &#8220;the universe has to align itself&#8221;.  God always has a plan, and i am just playing my part.</p>
<p>I sent out my first email newsletter today.  It was like a weight was lifted.  I think I made it out to be something much bigger then it actually was&#8230;I have to stay on top of it to make sure I send out and stay consistent with my emailings and I make sure that my friends and fans can get the latest updates on new music releases, videos, and even some great lifestyle iformation that I like to share.  Don&#8217;t forget to sign up to receive my new email newsletter.  There is a form on the home page where you just have enter your email address and you name to get on my list.  It&#8217;s that simple&#8230;ok&#8230;hope to see you on my email list!</p>
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		<title>Labor Day&#8230;7th Day of the Challenge</title>
		<link>http://www.nicholeayanna.com/labor-day-7th-day-of-the-challenge/</link>
		<comments>http://www.nicholeayanna.com/labor-day-7th-day-of-the-challenge/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 03:34:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Music Mamas]]></category>
		<category><![CDATA[Music Marketing Tips]]></category>
		<category><![CDATA[My Life]]></category>
		<category><![CDATA[Beautiful Day]]></category>
		<category><![CDATA[Blog Entry]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Celery]]></category>
		<category><![CDATA[Energizer Bunny]]></category>
		<category><![CDATA[Frozen Strawberries]]></category>
		<category><![CDATA[Fruit And Vegetables]]></category>
		<category><![CDATA[Fruit Smoothies]]></category>
		<category><![CDATA[Granny]]></category>
		<category><![CDATA[Great Day Today]]></category>
		<category><![CDATA[Green Apple]]></category>
		<category><![CDATA[Health And Nutrition]]></category>
		<category><![CDATA[Labor Day]]></category>
		<category><![CDATA[Mexico Vacation]]></category>
		<category><![CDATA[Pineapple]]></category>
		<category><![CDATA[Quality Time]]></category>
		<category><![CDATA[Road Runner]]></category>
		<category><![CDATA[Sliver]]></category>
		<category><![CDATA[Slow Leak]]></category>
		<category><![CDATA[World Is A Wonderful Place]]></category>

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		<description><![CDATA[I made it through the first week of the challenge...What havei accomplished?]]></description>
			<content:encoded><![CDATA[<p>I had a great day today.  It all started off with me finding outthat I dropped about 6 pounds since I got back from my fun filled Mexico vacation.  Awwww, the world is a wonderful place&#8230;I also got a chance to go out with my  baby,Mom, and sisters to the park and get some much needed exercise and sun in on this beautiful day.  My car even broke down and I thought it was&#8230;ok.  Glad it didn&#8217;t happen Tuesday when I needed to be a road runner, to and from work, and dropping my baby off at her Granny&#8217;s for the day.  So, I got my car fixed at the park by triple A.  I got a new battery and my flat (a slow leak) pumped.  Who is ever happy about their car breaking down&#8230;my crazy butt&#8230;lol!</p>
<p>Well, I think I am doing pretty good with staying on the challenge.  This is the 7th day so I have completed the first full week.  What haveI accomplished on my list?&#8230;great quality time with my family, good practices, clarity with the direction I would like to take my career in over the next 3 months, and a decision to focus on my health and nutrition.  I have been drinking some great all vegetable and fruit smoothies.  We juice a couple of carrots, green apple, and one celery stock, then blend that juice with a banana and a half and a hand full of frozen strawberries or a sliver of pineapple with ice.  I have so much energy after drinking that drink.  It tastes fantastic&#8230;the banana and the green apple and strawberries or pineaple cover up the taste of the carrot and celery.  You get your full serving of  fruit and vegetables before you even start your day.  I have been drinking one in the morning and the evening.  I substituted it for dinner a few nights last week and it is definitely a great breakfast.</p>
<p>Well, the baby is already sleep&#8230;I think that was also a goal I mentioned earlier this week, which is actually giving me the time to write this blog entry. I am exhausted though because she didn&#8217;t really nap and was like her usual &#8220;energizer bunny&#8221; self all day today.  She is so wonderful and fun, so I can&#8217;t help myself but give her kisses all over her face while she sleeps, trying to do my best not to wake her back up&#8230;I&#8217;ve been writing a great song about mylittle princess.  Can&#8217;t wait &#8217;till I can record it.  I still have alot more to write.  Wish me luck.  Nichole Ayanna signing out.</p>
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