Get Back on Track and Take the 7 Day “Shot” Challenge

I don’t know if you were reading my blog posts over the past couple of days except yesterday (I will admit that I didn’t write a thing yesterday, I was totally out of it), but we had a tragedy happen.  I have vowed to dust myself off and start fresh with my positive attitude and outlook on life.  I am still in the action mode of my 90 Day Challenge but starting today I am injecting it with 7 Day Shot Challenge, to give me that extra boost to end of my first 30 days.  In the next 7 days I am committed to working out at least 30 minutes each day, getting a massage, drinking the wonderful vitality smoothies that my hubby usually makes for me a few times a week, but instead having one everyday, writing a song, and loading at least one video blog.  I think that doing things in smaller increments of time, and acknowledging the accomplishments can push anyone over the hump from giving up, to recommitting to a Challenge. 

That’s what I am doing, putting a new “shot” of life into the 90 Day Challenge.  It’s only been three weeks into the 90 days, but as a Gemini, who can get distracted very easily, its good that I am committing to this 7 Day Shot Challenge.  I don’t know, but I was thinking about people who get those B12 shots to get more energy throughout the day.  I’m not trying to get a B12 shot, although that does sound…interesting, I am just putting new energy into my 90 day Challenge.  Are you ready to join in now?  Let me know what you are planning to do over the next 7 days.

Also, I have a great newsletter coming out this week so make sure you sign up to receive it by entering your name and email address in the box to right where it says to join my email list.  Peace, Songs, and Blessing…Nichole Ayanna is out.