Nichole Ayanna » Blood Pressure http://www.nicholeayanna.com Nichole Ayanna, soulful, sultry, singing. Wed, 15 Sep 2010 05:57:15 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 The Pressure is On! http://www.nicholeayanna.com/the-pressure-is-on/ http://www.nicholeayanna.com/the-pressure-is-on/#comments Thu, 24 Sep 2009 06:24:57 +0000 admin http://nicholeayanna.com/?p=314 I came up with a little hook to a song that just popped into my head when my baby girl started strumming my acoustic guitar.  She’s only 14 months so no she really can’t “play” the guitar but something she kept plucking actually sounded a little jazzy, neo soulish and just inspired me to sing certain lyrics.  I promise to share them when I am finshed writing the song.  You know as a songwriter, you never know when you will finish one song over the next. Sometimes I can write a whole song in 30 minutes.  Other times it can take me weeks, even months to finish with the inspiration.  But I am challenging myself to get a song compelty written by next Tuesday…yeah Tuesday right?

So, I had a doctors appointment today and my  blood pressure is up.  What?  That has never happened to me.   I’m thinking its the remnants of the guacamole and chips I was downing on my Cabo vacation a few weeks ago.  Gotta work on getting it down.  I might be putting too much on myself with my challenges (the 90 Day and the 7 Day Shot), which may be stressing me out, which, I don’t think is manifesting externally, because I don’t seem anxious or anything like that.  Instead the stress maybe manifesting internally, so I really need to get some rest and remain unstressed.  I just wrote a blog that I entitled “Too Blessed To Be Stressed”.  I need to slow down and make sure that remains the case.

Hopefully, if you are reading this you are also receive my newsletter too.  Go ahead and sign up for it at the top right.

]]> http://www.nicholeayanna.com/the-pressure-is-on/feed/ 0