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	<title>Nichole Ayanna</title>
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	<link>http://www.nicholeayanna.com</link>
	<description>Nichole Ayanna, soulful, sultry, singing.</description>
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		<title>Happy New Year, 25 Days Later!</title>
		<link>http://www.nicholeayanna.com/happy-new-year-25-days-later/</link>
		<comments>http://www.nicholeayanna.com/happy-new-year-25-days-later/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 00:03:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Baby Steps]]></category>
		<category><![CDATA[Endeavors]]></category>
		<category><![CDATA[Happy New Year]]></category>
		<category><![CDATA[Holiday Season]]></category>
		<category><![CDATA[Mom]]></category>
		<category><![CDATA[Mommy]]></category>
		<category><![CDATA[Month And A Half]]></category>
		<category><![CDATA[Motivator]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Pound Weight Loss]]></category>
		<category><![CDATA[singer]]></category>
		<category><![CDATA[Singer Songwriter]]></category>
		<category><![CDATA[Songwriter]]></category>
		<category><![CDATA[Vlogging]]></category>

		<guid isPermaLink="false">http://www.nicholeayanna.com/happy-new-year-25-days-later/</guid>
		<description><![CDATA[It is so awesome to be back to blogging again.  I recognize I have to take baby-steps with it, and everything else on my plate, but i have missed it over the last month and a half.  With the holiday season, and the new year, came a new move toa new home, a [...]]]></description>
			<content:encoded><![CDATA[<p>It is so awesome to be back to blogging again.  I recognize I have to take baby-steps with it, and everything else on my plate, but i have missed it over the last month and a half.  With the holiday season, and the new year, came a new move toa new home, a 15 pound weight loss (yeah, can you believe that, during the holiday season?!!!). So there has been a ton of stuff onmy plate, but that seems to be the usual for me.  After i get fully set up in the new home, I will get to vlogging, which seems to be more engaging than blogging sometimes, so that you can see the real me.  Thank you so much for following me on my website and supporting me in my musical and life endeavors.  Check back soon to see more of what is going on with me, Nichole Ayanna, singer, songwriter, mommy, motivator!</p>
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		<item>
		<title>Nichole Ayanna sings &#8220;If I Could&#8221;</title>
		<link>http://www.nicholeayanna.com/nichole-ayanna-sings-if-i-could/</link>
		<comments>http://www.nicholeayanna.com/nichole-ayanna-sings-if-i-could/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 03:00:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nicholeayanna.com/?p=387</guid>
		<description><![CDATA[
]]></description>
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		<item>
		<title>What stopped me?</title>
		<link>http://www.nicholeayanna.com/what-stopped-me/</link>
		<comments>http://www.nicholeayanna.com/what-stopped-me/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 21:04:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Music Mamas]]></category>
		<category><![CDATA[My Life]]></category>
		<category><![CDATA[Accompaniment Music]]></category>
		<category><![CDATA[Baby Girl]]></category>
		<category><![CDATA[Beats]]></category>
		<category><![CDATA[Capella]]></category>
		<category><![CDATA[Hubby]]></category>
		<category><![CDATA[Live Performances]]></category>
		<category><![CDATA[Month Of November]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Nanny]]></category>
		<category><![CDATA[Outset]]></category>
		<category><![CDATA[Quality Time]]></category>
		<category><![CDATA[Rendition]]></category>
		<category><![CDATA[Studio Engineering]]></category>
		<category><![CDATA[Studio Time]]></category>
		<category><![CDATA[Youtube]]></category>

		<guid isPermaLink="false">http://www.nicholeayanna.com/?p=379</guid>
		<description><![CDATA[I was looking back at how few posts I have actually been submitting during the month of November and I am appalled.   I was so ready to conquer the blogging world again this month at its outset, but that got derailed by my baby getting sick, then myself, then the hubby.  I actually have been [...]]]></description>
			<content:encoded><![CDATA[<p>I was looking back at how few posts I have actually been submitting during the month of November and I am appalled.   I was so ready to conquer the blogging world again this month at its outset, but that got derailed by my baby getting sick, then myself, then the hubby.  I actually have been accomplishing a lot and really looking forward to what the very near future holds.</p>
<p>I finally recorded a couple of videos of personal live performances of You Grant Wish, a capella, and my rendition of &#8216;If I Could&#8221; with some accompaniment music.  My hubby figured out how to get &#8220;If I Could&#8221; up on YouTube, but I haven&#8217;t had a chance to figure out how to input it into my website.  Babysteps&#8230;I&#8217;ve gotta keep telling myself that i just need to take babysteps when I do things.  I have no nanny, so its just me, so things takes a little longer to get done, so that I can still spend quality time with the family.</p>
<p>I am so excited because the hubby expressed his interest in producing some music for me.  He is excellent at making beats.  So stayed tuned for where this all leads.  We are looking into the cost of putting together a home based studio, and also planning to take some classes on studio engineering and producing, etc&#8230; You know I am excited about the possibility of being able to complete a song without waiting to try to get some studio time.  I also can&#8217;t wait to see what my baby girl does when she is surrounded by music as she grows up.</p>
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		</item>
		<item>
		<title>Go Green and Make Green Too</title>
		<link>http://www.nicholeayanna.com/go-green-and-make-green-too/</link>
		<comments>http://www.nicholeayanna.com/go-green-and-make-green-too/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 06:43:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Music Mamas]]></category>
		<category><![CDATA[Music Marketing Tips]]></category>
		<category><![CDATA[My Life]]></category>
		<category><![CDATA[Babies]]></category>
		<category><![CDATA[Brother]]></category>
		<category><![CDATA[Cash Money]]></category>
		<category><![CDATA[Eco Friendly Products]]></category>
		<category><![CDATA[Macy]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Target]]></category>

		<guid isPermaLink="false">http://www.nicholeayanna.com/?p=374</guid>
		<description><![CDATA[I joined this awesome online business in October.  Go to www.24hourtour.net/kfam to learn more about it.  I&#8217;m able to shop and buy eco friendly products as well as shop at places like Target, Macy&#8217;s and Babies R Us (very important for us music mamas), get cash back and make money at the same time.  You&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p>I joined this awesome online business in October.  Go to <a href="http://www.24hourtour.net/kfam">www.24hourtour.net/kfam</a> to learn more about it.  I&#8217;m able to shop and buy eco friendly products as well as shop at places like Target, Macy&#8217;s and Babies R Us (very important for us music mamas), get cash back and make money at the same time.  You&#8217;ve gotta check it out.  My brother joined at the beginning of October and has already made ove $1200.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>I&#8217;m so on it!</title>
		<link>http://www.nicholeayanna.com/im-so-on-it/</link>
		<comments>http://www.nicholeayanna.com/im-so-on-it/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 07:19:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Music Mamas]]></category>
		<category><![CDATA[My Life]]></category>
		<category><![CDATA[Email Newsletter]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Tuesday Night]]></category>

		<guid isPermaLink="false">http://www.nicholeayanna.com/?p=370</guid>
		<description><![CDATA[I have been singing all night long.  It feels so awesome to really be fully plunged into my passion!  I videod 2 songs.  We&#8217;ll be loading them this week night so be on the look out!  I&#8217;ll also include a link to them on my email newsletter.
]]></description>
			<content:encoded><![CDATA[<p>I have been singing all night long.  It feels so awesome to really be fully plunged into my passion!  I videod 2 songs.  We&#8217;ll be loading them this week night so be on the look out!  I&#8217;ll also include a link to them on my email newsletter.</p>
]]></content:encoded>
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		<title>First Day of the last 30 days</title>
		<link>http://www.nicholeayanna.com/first-day-of-the-last-30-days/</link>
		<comments>http://www.nicholeayanna.com/first-day-of-the-last-30-days/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 05:35:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Best Friend]]></category>
		<category><![CDATA[Bishop T D Jakes]]></category>
		<category><![CDATA[Capella]]></category>
		<category><![CDATA[Comb]]></category>
		<category><![CDATA[Committment]]></category>
		<category><![CDATA[Crazy Today]]></category>
		<category><![CDATA[Day Light Savings]]></category>
		<category><![CDATA[Extra Hour]]></category>
		<category><![CDATA[First Molars]]></category>
		<category><![CDATA[Girlfriend]]></category>
		<category><![CDATA[Hubby]]></category>
		<category><![CDATA[Joel Osteen]]></category>
		<category><![CDATA[Sermon]]></category>
		<category><![CDATA[Several Times]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Time]]></category>
		<category><![CDATA[T D Jakes]]></category>
		<category><![CDATA[Usualy]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Youtube]]></category>

		<guid isPermaLink="false">http://www.nicholeayanna.com/?p=368</guid>
		<description><![CDATA[Today was absolutely beautiful outside.  80 degrees in the Valley.  I was singing up a storm at the house and was pretty happy to find out that day light savings was over and we had all gained an extra hour of sleep.  The baby had gotten up alittle later than usualy, which was great, but [...]]]></description>
			<content:encoded><![CDATA[<p>Today was absolutely beautiful outside.  80 degrees in the Valley.  I was singing up a storm at the house and was pretty happy to find out that day light savings was over and we had all gained an extra hour of sleep.  The baby had gotten up alittle later than usualy, which was great, but again, she didn&#8217;t sleep that fantastically through the night.  She&#8217;s definitely teething, growing all four qudrants of her first molars at the same time.  So after being up with her by myself, the hubby came and relieved me and gave me an extra hour and half to sleep.  I had originally planned to go to church with my Mom, to the church that we grew up in, but that didn&#8217;t happen.  We had watched Bishop T.D. Jakes earlier in the morning and had started to watch Joel Osteen, but I had seen that sermon before.</p>
<p>Well, I ended up singing like crazy today, belting out &#8220;If I Could&#8221;, several times, before calling it quits and letting my voice rest.  The baby was so tired that she fell asleep in my arms while while I was singing&#8230;that&#8217;s crazy&#8230;she must have been really tired.  Her sleep time finaly gave me a chance to wash my face and comb my hair.  Wow, the things mommies do&#8230;I was looking ragedy for real.  But finally got it together. </p>
<p>I also had the opportunity to speak with my best friend.  I am so proud of her.  She is on a mission to lose weight and she is doing it.  We were talking about her weight loss cerimony.  She wants to have a &#8220;memorial service&#8221; for her fat clothes.  Something only &#8220;girlfriend&#8217;s can relate to&#8221;&#8230;I love the idea.  Of course I&#8217;ll be singing. </p>
<p>Well, i&#8217;m back to blogging like crazy and I really am going to get some videos done.  I saw a girl on YouTube who just video taped herself a capella who totally inspired me.   So, I&#8217;ve charged my Flip camera and am I definitely going to tape myself tomorrow, Monday, Novemebr 2nd.  You read it, so I am accountable to you regarding this committment.  Nichole Ayanna, signing out!</p>
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		<item>
		<title>Its Halloween and no Tinkle Bell costume tonight!</title>
		<link>http://www.nicholeayanna.com/its-halloween-and-no-tinkle-bell-costume-tonight/</link>
		<comments>http://www.nicholeayanna.com/its-halloween-and-no-tinkle-bell-costume-tonight/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 05:39:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Blankets]]></category>
		<category><![CDATA[Celebration]]></category>
		<category><![CDATA[Grandparents]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[Halloween Costume]]></category>
		<category><![CDATA[Hubby]]></category>
		<category><![CDATA[Little Girl]]></category>
		<category><![CDATA[Mermaid]]></category>
		<category><![CDATA[Mom]]></category>
		<category><![CDATA[Mommy And Daddy]]></category>
		<category><![CDATA[Shoulders]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Tinkle Bell]]></category>

		<guid isPermaLink="false">http://www.nicholeayanna.com/?p=366</guid>
		<description><![CDATA[I was so excited to dress up my little girl for Halloween.  Earlier today I sang at a home going celebration for my friend&#8217;s mom.  My friend had come to me at the beginning of the week and asked me to sing &#8220;If I Could&#8221;, a new song for me, but I wanted to sing [...]]]></description>
			<content:encoded><![CDATA[<p>I was so excited to dress up my little girl for Halloween.  Earlier today I sang at a home going celebration for my friend&#8217;s mom.  My friend had come to me at the beginning of the week and asked me to sing &#8220;If I Could&#8221;, a new song for me, but I wanted to sing that song for her.  So I did that earlier today and had planned to get home, get the baby dressed and take her trick or treating.  Whoooaaaa! She was not haven&#8217; it.  I dressed her in her costume, and needed to pin up the shoulders so it would hang so low.  I tried to pick er up and flapped down like a mermaid out of water.  Every time I tried to pick her up she did the same thing.  Then she ran to ther room crying, and grabbed one of her blankets.   She brought her blanket to me and she looked at me like &#8220;sleep&#8221;.</p>
<p>Ok.  So my hubby and I stayed home with the baby, which is what she really wanted.  I think she thought I was getting her dressed to drop her off with her grandparents.  She just wanted to be with her mommy and daddy.  So, tonight was still wonderful.</p>
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		<title>I&#8217;m almost to my 60th day of my challenge!</title>
		<link>http://www.nicholeayanna.com/im-almost-to-my-60th-day-of-my-challenge/</link>
		<comments>http://www.nicholeayanna.com/im-almost-to-my-60th-day-of-my-challenge/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 05:20:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Coach]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Lot]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Thirty Days]]></category>
		<category><![CDATA[Thr]]></category>
		<category><![CDATA[Wayside]]></category>

		<guid isPermaLink="false">http://www.nicholeayanna.com/?p=364</guid>
		<description><![CDATA[The 60th day of my challenge gives me a lot of things to think about and reflect.  One of the things I realized is that I am really good for staying dedicated to the challenge for thr first 30 days.  Then, life just start to get in the way.  Eventhough, I rededicate myself, some of things fall [...]]]></description>
			<content:encoded><![CDATA[<p>The 60th day of my challenge gives me a lot of things to think about and reflect.  One of the things I realized is that I am really good for staying dedicated to the challenge for thr first 30 days.  Then, life just start to get in the way.  Eventhough, I rededicate myself, some of things fall to wayside.  What I think I need to do is hire a coach or personal trainer to keep me ontop of things when I get tot ht 30 day mark&#8230;something I do at the start of the challenge.   Another thing that I really still do believe, is that just being in it to win it, is definitely life changing.  Your focus, although it may get a little swayed at times, comes right bak around and keeps you committed to your dreams.  I have still moved forward, although a little slower, during the second thirty days.</p>
]]></content:encoded>
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		<item>
		<title>Clearing the Clutter</title>
		<link>http://www.nicholeayanna.com/clearing-the-clutter/</link>
		<comments>http://www.nicholeayanna.com/clearing-the-clutter/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 05:11:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Music Mamas]]></category>
		<category><![CDATA[My Life]]></category>
		<category><![CDATA[3 Years]]></category>
		<category><![CDATA[Clothes]]></category>
		<category><![CDATA[Clutter]]></category>
		<category><![CDATA[Computer Check]]></category>
		<category><![CDATA[Desk]]></category>
		<category><![CDATA[Doors]]></category>
		<category><![CDATA[Email]]></category>
		<category><![CDATA[Greatness]]></category>
		<category><![CDATA[Junk Mail]]></category>
		<category><![CDATA[Lap Top]]></category>
		<category><![CDATA[Living Room]]></category>
		<category><![CDATA[Method To Your Madness]]></category>
		<category><![CDATA[Mountains]]></category>
		<category><![CDATA[Obstacles]]></category>
		<category><![CDATA[Piles]]></category>
		<category><![CDATA[Plague]]></category>
		<category><![CDATA[Shred File]]></category>
		<category><![CDATA[Trash]]></category>
		<category><![CDATA[Unopened Mail]]></category>

		<guid isPermaLink="false">http://nicholeayanna.com/?p=362</guid>
		<description><![CDATA[I was reading an article online about how to move mountains.  Of course not, literally, but how to move the obstacles in your ways in life that block you from your greatness.  One of the first things it pointed to was how much more productive you are when you clear the clutter from your life.  [...]]]></description>
			<content:encoded><![CDATA[<p>I was reading an article online about how to move mountains.  Of course not, literally, but how to move the obstacles in your ways in life that block you from your greatness.  One of the first things it pointed to was how much more productive you are when you clear the clutter from your life.  I&#8217;m talking about the piles of paper on your desk.  The unopened mail, the clothes you haven;t worn in the past 3 years and are probably not going to wear again.</p>
<p>Well, tonight I cleared the clutter off of my desk.  It had been piling up for months.  Especially since my desk is enclosed by some great looking mirrored doors, I just let is go and grow and grow.  I had so much junk mail piled up that I almost couldn&#8217;t see my monitor,in order to type on the computer or check my email, much less feel good enough to shoot a video blog.</p>
<p>I know you can&#8217;t believe that it detered my from my pursuits but it sorta did.  I was avoiding coming into my office like the plague, so instead I would sit in my living room typing on my lap top instead.  It was way more peaceful than seeing all of the clutter on my desk.  I know you can relate if you believe that clutter is stressful to look at and gives you the feeling of overwhelmed and not know where to start.</p>
<p>Well, here are a few tips on getting rid of the clutter fast.  First, if you can, just start putting things in piles&#8230;wait, wait&#8230;make sure their is a method to your madness.  Makes sure you have labeled your piles.  You should have a keep, give-away, sell, and throw away pile, especially if you have things likes clothes and other nick-naks piling up.  If you haven&#8217;t worn or used something in a year and half, get rid of it.</p>
<p>But if you are like me with the mail and bills piling up (I pay my bills, but mostly online and over the phone) , throw everything in a big bag, then start sorting things out.  You should have ajunkk pile that goes straight into the trash, a file away pile, a pay pile and a shred file.  If you don&#8217;t get to everything at least that big pile of everything else is in a bag that you can get to later&#8230;but make sure its sooner than later.</p>
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		<title>Back To The Grind</title>
		<link>http://www.nicholeayanna.com/back-to-the-grind/</link>
		<comments>http://www.nicholeayanna.com/back-to-the-grind/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 18:55:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Music Mamas]]></category>
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		<category><![CDATA[Blogs]]></category>
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		<category><![CDATA[Crazy Weather]]></category>
		<category><![CDATA[Dream Business]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Exercise Time]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Guitar Practice]]></category>
		<category><![CDATA[Long Time]]></category>
		<category><![CDATA[Many Things]]></category>
		<category><![CDATA[Mom]]></category>
		<category><![CDATA[Music Career]]></category>
		<category><![CDATA[Next Level]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[Pat On The Back]]></category>
		<category><![CDATA[Road Blocks]]></category>
		<category><![CDATA[Short Periods]]></category>
		<category><![CDATA[Video Content]]></category>
		<category><![CDATA[Women Business Owners]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://nicholeayanna.com/?p=360</guid>
		<description><![CDATA[Sometimes I feel like I totally go off course and that I&#8217;ve been off course for a long time.  Thank God I am writing these blogs because it just proves to me that my little detours have only been for short periods as opposed to lifetimes.  I have so many things that I want to accomplish [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes I feel like I totally go off course and that I&#8217;ve been off course for a long time.  Thank God I am writing these blogs because it just proves to me that my little detours have only been for short periods as opposed to lifetimes.  I have so many things that I want to accomplish that I am not finding the time for and also getting held up in road blocks.  A couple of days ago I talked about not being able to actually upload my video content and not really knowing how to insert video from other sites&#8230;videos that I really liked and would recommend seeing.  So I need to give myself a little pat on the back for actually getting that help that I needed to be able to move forward. </p>
<p>I have got to admit that that road block also transferred to my exercise time and my practice.  Its been about a week and half since I have a really good workout, a really good singing practice, and a guitar practice.  I wonder if the crazy weather attributed to it.   I know that the traffic to the city has been wearing me out, so I have made  a point to try and take the train a couple of time per week.  It is so much better for me stress wise.  I am not freaking out in traffic for and hour and half to go a distance that would regularly take me 20 minutes if there was no traffic at all.  AAAArrrggg!  It is so frustrating.</p>
<p>For a moment, my mind veared away from my singing and thoughts of another passion of mine, helping and motivating other women to live their dreams too, creeped in and took over for while.  I am formulating my plans to share with other women business owners how to utitlize the internet to take their dream business to the next level, especially mom&#8217;s, who feel like there is not enough time in the day for themselves nor their dreams.  I am going to keep developing on that plan but stay the course as far as my plans for my music career.</p>
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